Ellen, Bowral
Ellen, Bowral - 23 Mar 2008
I successfully delivered my first child in 2003 with no stitches or tears, after training with EPI-NO. During my second pregnancy I was advised by my doctor that I'd need a Caesarean as my baby was in the breech position. I began training with EPI-NO anyway, to keep up the strength in my pelvic floor. Days before scheduled Caesarean my baby turned, which meant I could have a natural delivery after all. I immediately stepped up my EPI-NO training b



